Trauma & Safety4 mins quiz

Have I been affected by a painful experience?

Trauma response

A trauma-aware screening-style check-in for adults who notice ongoing reactions, avoidance, or heightened alertness after a difficult experience.

Assessment flow

Question 1 of 4

4 mins quiz

Start the assessment to understand whether a painful experience is still affecting your nervous system.

How often do memories of a painful experience feel intrusive or hard to control?